Mobile: 07968 721 061

Annette Maylam Counselling

BA (Hons) MBACP (Accred) Counsellor & Psychotherapist

Professional, Confidential Counselling in Wimbledon

Self-Esteem & Confidence

Our beliefs about ourselves can affect our view of life especially at work and in our relationships.  It can show in our behaviour toward others, and can limit our ability to do the things we enjoy.  Although self-confidence and self-esteem are closely linked and affect each other, the two are not always connected.  A person might work hard and attain skills to compensate for a deep feeling of low-esteem, and be considered highly competent and successful in the eyes of others.   Sadly, many of us suffer from low confidence and self-esteem which has a substantial impact on our happiness and life satisfaction.  Counselling can help self-confidence to be developed alongside self-esteem or independently.